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<channel>
	<title>Things We Make</title>
	<atom:link href="http://www.innocentdrinks.ie/things_we_make/feed" rel="self" type="application/rss+xml" />
	<link>http://www.innocentdrinks.ie/things_we_make</link>
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		<item>
		<title>Mexican Sweet Potato Nutrition</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_sp</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_sp#comments</comments>
		<pubDate>Fri, 29 Jul 2011 16:11:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=967</guid>
		<description><![CDATA[Energy: 346 kJ (83 Kcal) 1349 kJ (324 Kcal) 16% Protein: 2.5g 9.8g 22% Carbohydrate: 11.3g 44.1g 19% Carbohydrate (of which sugars): 2.1g 8.2g 9% Fat: 1.9g 7.4g 11% Fat (of which saturates): 0.2g 0.8g 4% Fibre: 5.5g 21.5g 90% &#8230; <a href="http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_sp">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_sp.gif" width="435" height="30" alt=""></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_100g_390g_GDA.gif" width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="445" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#bedbab;">
<td style="width:176px;">Energy:</td>
<td style="width:100px;"><strong>346 kJ (83 Kcal)</strong></td>
<td style="width:98px;"><strong>1349 kJ (324 Kcal)</strong></td>
<td ><strong>16%</strong></td>
</tr>
<tr>
<td >Protein:</td>
<td ><strong>2.5g</strong></td>
<td ><strong>9.8g</strong></td>
<td  ><strong>22%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Carbohydrate:</td>
<td><strong>11.3g</strong></td>
<td><strong>44.1g</strong></td>
<td ><strong>19%</strong></td>
</tr>
<tr>
<td >Carbohydrate (of which sugars):</td>
<td ><strong>2.1g</strong></td>
<td ><strong>8.2g</strong></td>
<td  ><strong>9%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Fat:</td>
<td><strong>1.9g</strong></td>
<td><strong>7.4g</strong></td>
<td ><strong>11%</strong></td>
</tr>
<tr>
<td >Fat (of which saturates):</td>
<td ><strong>0.2g</strong></td>
<td ><strong>0.8g</strong></td>
<td  ><strong>4%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Fibre:</td>
<td><strong>5.5g</strong></td>
<td><strong>21.5g</strong></td>
<td ><strong>90%</strong></td>
</tr>
<tr>
<td >Sodium:</td>
<td ><strong>0.17g</strong></td>
<td ><strong>0.66g</strong></td>
<td  ><strong>28%</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_GD.gif" width="435" height="46" alt="250ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_VP_sp.gif"	width="435" height="100"></td>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indian Daal Curry Nutritional</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_idc</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_idc#comments</comments>
		<pubDate>Fri, 29 Jul 2011 16:07:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=964</guid>
		<description><![CDATA[Energy: 350 kJ (84 Kcal) 1330 kJ (319 Kcal) 16% Protein: 2.8g 10.6g 24% Carbohydrate: 9.7g 36.9g 16% Carbohydrate (of which sugars): 1.7g 6.5g 7% Fat: 2.6g 9.9g 14% Fat (of which saturates): 0.3g 1.1g 6% Fibre: 5.3g 20.1g 84% &#8230; <a href="http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_idc">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_id.gif" width="435" height="30" alt=""></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_100g_380g_GDA.gif" width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="445" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#bedbab;">
<td style="width:176px;" >Energy:</td>
<td style="width:100px;" ><strong>350 kJ (84 Kcal)</strong></td>
<td style="width:98px;" ><strong>1330 kJ (319 Kcal)</strong></td>
<td   ><strong>16%</strong></td>
</tr>
<tr>
<td  >Protein:</td>
<td  ><strong>2.8g</strong></td>
<td  ><strong>10.6g</strong></td>
<td   ><strong>24%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td  >Carbohydrate:</td>
<td  ><strong>9.7g</strong></td>
<td  ><strong>36.9g</strong></td>
<td   ><strong>16%</strong></td>
</tr>
<tr>
<td  >Carbohydrate (of which sugars):</td>
<td  ><strong>1.7g</strong></td>
<td  ><strong>6.5g</strong></td>
<td   ><strong>7%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td  >Fat:</td>
<td  ><strong>2.6g</strong></td>
<td  ><strong>9.9g</strong></td>
<td   ><strong>14%</strong></td>
</tr>
<tr>
<td  >Fat (of which saturates):</td>
<td  ><strong>0.3g</strong></td>
<td  ><strong>1.1g</strong></td>
<td   ><strong>6%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td  >Fibre:</td>
<td  ><strong>5.3g</strong></td>
<td  ><strong>20.1g</strong></td>
<td   ><strong>84%</strong></td>
</tr>
<tr>
<td  >Sodium:</td>
<td  ><strong>0.19g</strong></td>
<td  ><strong>0.72g</strong></td>
<td   ><strong>30%</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_GD.gif" width="435" height="46" alt="250ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_VP_idc.gif" width="435" height="100"></td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_idc/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Aubergine Mousakka Nutritional</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_am</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_am#comments</comments>
		<pubDate>Fri, 29 Jul 2011 16:02:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=961</guid>
		<description><![CDATA[Energy: 293 kJ (70 Kcal) 1113 kJ (266 Kcal) 13% Protein: 2.3g 8.7g 19% Carbohydrate: 9.7g 36.9 16% Carbohydrate (of which sugars): 4.1g 15.6 117% Fat: 1.5g 5.7g 8% Fat (of which saturates): 0.4g 1.5g 8% Fibre: 4.4g 16.7g 70% &#8230; <a href="http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_am">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_am.gif" width="435" height="30" alt="roasted aubergine moussakao"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_100g_380g_GDA.gif" width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="445" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#d5cbdf;">
<td style="width:176px;">Energy:</td>
<td style="width:100px;"><strong>293 kJ (70 Kcal)</strong></td>
<td style="width:98px;"><strong>1113 kJ (266 Kcal)</strong></td>
<td><strong>13%</strong></td>
</tr>
<tr>
<td >Protein:</td>
<td><strong>2.3g</strong></td>
<td><strong>8.7g</strong></td>
<td ><strong>19%</strong></td>
</tr>
<tr style="background-color:#d5cbdf;">
<td >Carbohydrate:</td>
<td><strong>9.7g</strong></td>
<td><strong>36.9</strong></td>
<td><strong>16%</strong></td>
</tr>
<tr>
<td >Carbohydrate (of which sugars):</td>
<td><strong>4.1g</strong></td>
<td><strong>15.6</strong></td>
<td ><strong>117%</strong></td>
</tr>
<tr style="background-color:#d5cbdf;">
<td >Fat:</td>
<td><strong>1.5g</strong></td>
<td><strong>5.7g</strong></td>
<td><strong>8%</strong></td>
</tr>
<tr>
<td >Fat (of which saturates):</td>
<td><strong>0.4g</strong></td>
<td><strong>1.5g</strong></td>
<td ><strong>8%</strong></td>
</tr>
<tr style="background-color:#d5cbdf;">
<td >Fibre:</td>
<td><strong>4.4g</strong></td>
<td><strong>16.7g</strong></td>
<td><strong>70%</strong></td>
</tr>
<tr>
<td >Sodium:</td>
<td><strong>0.11g</strong></td>
<td><strong>0.42g</strong></td>
<td ><strong>18%</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_GD.gif" width="435" height="46" alt="250ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_VP_am.gif" width="435" height="100"></td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_am/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indian Vegetable Masala Nutritional</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_masala</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_masala#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:58:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=958</guid>
		<description><![CDATA[Energy: 367 kJ (87 Kcal) 1395 kJ (331 Kcal) 17% Protein: 2.9g 11g 24% Carbohydrate: 11.6g 44.1g 19% Carbohydrate (of which sugars): 2.7g 10.3g 11% Fat: 2.5g 9.5g 14% Fat (of which saturates): 1.4g 5.3g 27% Fibre: 3.6g 13.7g 57% &#8230; <a href="http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_masala">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_mas.gif" width="435" height="30" alt=""></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_100g_380g_GDA.gif" width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="445" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#bedbab;">
<td style="width:176px;">Energy:</td>
<td style="width:100px;"><strong>367 kJ (87 Kcal)</strong></td>
<td style="width:98px;"><strong>1395 kJ (331 Kcal)</strong></td>
<td><strong>17%</strong></td>
</tr>
<tr>
<td>Protein:</td>
<td><strong>2.9g</strong></td>
<td><strong>11g</strong></td>
<td><strong>24%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Carbohydrate:</td>
<td><strong>11.6g</strong></td>
<td><strong>44.1g</strong></td>
<td><strong>19%</strong></td>
</tr>
<tr>
<td>Carbohydrate (of which sugars):</td>
<td><strong>2.7g</strong></td>
<td><strong>10.3g</strong></td>
<td><strong>11%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Fat:</td>
<td><strong>2.5g</strong></td>
<td><strong>9.5g</strong></td>
<td><strong>14%</strong></td>
</tr>
<tr>
<td>Fat (of which saturates):</td>
<td><strong>1.4g</strong></td>
<td><strong>5.3g</strong></td>
<td><strong>27%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Fibre:</td>
<td><strong>3.6g</strong></td>
<td><strong>13.7g</strong></td>
<td><strong>57%</strong></td>
</tr>
<tr>
<td>Sodium:</td>
<td><strong>0.23g</strong></td>
<td><strong>0.87g</strong></td>
<td><strong>36%</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_GD.gif" width="435" height="46" alt="250ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_VP_mas.gif" width="435" height="100"></td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_masala/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Coconut Curry Nutritional</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_tc</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_tc#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:52:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=955</guid>
		<description><![CDATA[Energy: 337 kJ (80 Kcal) 1314 kJ (312 Kcal) 16% Protein: 2.9g 11.3g 25% Carbohydrate: 10.1g 39.4g 17% Carbohydrate (of which sugars): 1.7g 6.6g 7% Fat: 2.5g 9.8g 14% Fat (of which saturates): 0.9g 3.5g 18% Fibre: 2.9g 11.3g 47% &#8230; <a href="http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_tc">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_tc.gif" width="435" height="30" alt=""></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_100g_390g_GDA.gif" width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="445" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#bedbab;">
<td style="width:176px;">Energy:</td>
<td style="width:100px;"><strong>337 kJ (80 Kcal)</strong></td>
<td style="width:98px;"><strong>1314 kJ (312 Kcal)</strong></td>
<td><strong>16%</strong></td>
</tr>
<tr>
<td>Protein:</td>
<td><strong>2.9g</strong></td>
<td><strong>11.3g</strong></td>
<td><strong>25%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Carbohydrate:</td>
<td><strong>10.1g</strong></td>
<td><strong>39.4g</strong></td>
<td><strong>17%</strong></td>
</tr>
<tr>
<td>Carbohydrate (of which sugars):</td>
<td><strong>1.7g</strong></td>
<td><strong>6.6g</strong></td>
<td><strong>7%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Fat:</td>
<td><strong>2.5g</strong></td>
<td><strong>9.8g</strong></td>
<td><strong>14%</strong></td>
</tr>
<tr>
<td>Fat (of which saturates):</td>
<td><strong>0.9g</strong></td>
<td><strong>3.5g</strong></td>
<td><strong>18%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Fibre:</td>
<td><strong>2.9g</strong></td>
<td><strong>11.3g</strong></td>
<td><strong>47%</strong></td>
</tr>
<tr>
<td>Sodium:</td>
<td><strong>0.16g</strong></td>
<td><strong>0.62g</strong></td>
<td><strong>26%</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_GD.gif" width="435" height="46" alt="250ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_VP_tc.gif"></td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_tc/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moroccan Couscous Nutrition</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_mt</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_mt#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:45:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=950</guid>
		<description><![CDATA[Energy: 332 kJ (79 Kcal) 1262 kJ (300 Kcal) 15% Protein: 3.2g 12.2g 27% Carbohydrate: 9g 34.2g 15% Carbohydrate (of which sugars): 2.9g 11g 12% Fat: 2.1g 8g 11% Fat (of which saturates): 0.2g 0.8g 4% Fibre: 6.1g 23.2g 97% &#8230; <a href="http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_mt">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_mt.gif" width="435" height="30" alt=""></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_100g_380g_GDA.gif" width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="445" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#bedbab;">
<td style="width:176px;">Energy:</td>
<td style="width:100px;"><strong>332 kJ (79 Kcal)</strong></td>
<td style="width:98px;"><strong>1262 kJ (300 Kcal)</strong></td>
<td  ><strong>15%</strong></td>
</tr>
<tr>
<td>Protein:</td>
<td><strong>3.2g</strong></td>
<td><strong>12.2g</strong></td>
<td ><strong>27%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Carbohydrate:</td>
<td><strong>9g</strong></td>
<td><strong>34.2g</strong></td>
<td  ><strong>15%</strong></td>
</tr>
<tr>
<td>Carbohydrate (of which sugars):</td>
<td><strong>2.9g</strong></td>
<td><strong>11g</strong></td>
<td ><strong>12%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Fat:</td>
<td><strong>2.1g</strong></td>
<td><strong>8g</strong></td>
<td  ><strong>11%</strong></td>
</tr>
<tr>
<td>Fat (of which saturates):</td>
<td><strong>0.2g</strong></td>
<td><strong>0.8g</strong></td>
<td ><strong>4%</strong></td>
</tr>
<tr style="background-color:#bedbab;">
<td>Fibre:</td>
<td><strong>6.1g</strong></td>
<td><strong>23.2g</strong></td>
<td  ><strong>97%</strong></td>
</tr>
<tr>
<td>Sodium:</td>
<td><strong>0.08g</strong></td>
<td><strong>0.30g</strong></td>
<td ><strong>13%</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_GD.gif" width="435" height="46" alt="250ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_VP_mt.gif"></td>
</tr>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Portugese Red Pepper Nutritional</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_piri_piri</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_piri_piri#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:40:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=946</guid>
		<description><![CDATA[Energy: 333 kJ (79 Kcal) 1265 kJ (300 Kcal) 15% Protein: 2.5g 9.5g 21% Carbohydrate: 11.0g 41.8g 18% Carbohydrate (of which sugars): 4.1g 15.6g 17% Fat: 1.9g 7.2g 10% Fat (of which saturates): 0.2g 0.8g 4% Fibre: 4.2g 16.0g 67% &#8230; <a href="http://www.innocentdrinks.ie/things_we_make/nutritionals_vp_piri_piri">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.co.uk/images/drinks/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="/images/vegpots/nutritionals_subtitle_VP_piri.gif" width="435" height="30" alt="Portugese red pepper piri piri"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.co.uk/images/drinks/nutritionals_100g_380g_GDA.gif"	width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="445" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#c2dac2;">
<td style="width:176px;">Energy:</td>
<td style="width:100px;"><strong>333 kJ (79 Kcal)</strong></td>
<td style="width:98px;"><strong>1265 kJ (300 Kcal)</strong></td>
<td><strong>15%</strong></td>
</tr>
<tr>
<td >Protein:</td>
<td ><strong>2.5g</strong></td>
<td ><strong>9.5g</strong></td>
<td ><strong>21%</strong></td>
</tr>
<tr style="background-color:#c2dac2;">
<td>Carbohydrate:</td>
<td><strong>11.0g</strong></td>
<td><strong>41.8g</strong></td>
<td><strong>18%</strong></td>
</tr>
<tr>
<td >Carbohydrate (of which sugars):</td>
<td ><strong>4.1g</strong></td>
<td ><strong>15.6g</strong></td>
<td ><strong>17%</strong></td>
</tr>
<tr style="background-color:#c2dac2;">
<td>Fat:</td>
<td><strong>1.9g</strong></td>
<td><strong>7.2g</strong></td>
<td><strong>10%</strong></td>
</tr>
<tr>
<td >Fat (of which saturates):</td>
<td ><strong>0.2g</strong></td>
<td ><strong>0.8g</strong></td>
<td ><strong>4%</strong></td>
</tr>
<tr style="background-color:#c2dac2;">
<td>Fibre:</td>
<td><strong>4.2g</strong></td>
<td><strong>16.0g</strong></td>
<td><strong>67%</strong></td>
</tr>
<tr>
<td >Sodium:</td>
<td ><strong>0.17g</strong></td>
<td ><strong>0.65g</strong></td>
<td ><strong>27%</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_GD_piri.gif" width="435" height="46" alt="250ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_VP_piri.gif" width="435" height="100"></td>
</tr>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Thai Vegetable Sweet Chilli Nutrition</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_sweet_chilli</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_sweet_chilli#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:20:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=935</guid>
		<description><![CDATA[Energy: 237 kJ (56 Kcal) 901 kJ (213 Kcal) 11% Protein: 1.1g 4.2g 9% Carbohydrate: 9.9g 37.6g 16% Carbohydrate (of which sugars): 3.2g 12.2g 14% Fat: 1.0g 3.8g 5% Fat (of which saturates): 0.1g 0.4g 2% Fibre: 1.8g 6.8g 28% &#8230; <a href="http://www.innocentdrinks.ie/things_we_make/nutritionals_sweet_chilli">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_sweetchi.gif" width="435" height="30" alt="Portugese red pepper piri piri"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_100g_380g_GDA.gif" width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="445" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#c2dac2;">
<td style="width:176px;">Energy:</td>
<td style="width:100px;"><strong>237 kJ (56 Kcal)</strong></td>
<td style="width:98px;"><strong>901 kJ (213 Kcal)</strong></td>
<td ><strong>11%</strong></td>
</tr>
<tr>
<td>Protein:</td>
<td><strong>1.1g</strong></td>
<td><strong>4.2g</strong></td>
<td ><strong>9%</strong></td>
</tr>
<tr style="background-color:#c2dac2;">
<td>Carbohydrate:</td>
<td><strong>9.9g</strong></td>
<td><strong>37.6g</strong></td>
<td ><strong>16%</strong></td>
</tr>
<tr>
<td>Carbohydrate (of which sugars):</td>
<td><strong>3.2g</strong></td>
<td><strong>12.2g</strong></td>
<td ><strong>14%</strong></td>
</tr>
<tr style="background-color:#c2dac2;">
<td>Fat:</td>
<td><strong>1.0g</strong></td>
<td><strong>3.8g</strong></td>
<td ><strong>5%</strong></td>
</tr>
<tr>
<td>Fat (of which saturates):</td>
<td><strong>0.1g</strong></td>
<td><strong>0.4g</strong></td>
<td ><strong>2%</strong></td>
</tr>
<tr style="background-color:#c2dac2;">
<td>Fibre:</td>
<td><strong>1.8g</strong></td>
<td><strong>6.8g</strong></td>
<td ><strong>28%</strong></td>
</tr>
<tr>
<td>Sodium:</td>
<td><strong>0.23g</strong></td>
<td><strong>0.87g</strong></td>
<td ><strong>36%</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_VP_GD_piri.gif" width="435" height="46" alt="250ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_VP_thaiswt.gif" width="435" height="100"></td>
</tr>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Apple Juice Nutritional</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_apple</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_apple#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:12:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=932</guid>
		<description><![CDATA[Energy: 184 kJ (43 Kcal) 276 kJ (65 Kcal) Carbohydrate: 10.5g 15.8g Carbohydrate (of which sugars): 10.5g 14.6g Fat: trace trace Fat (of which saturates): trace trace Fibre: 0.3g 0.5g Protein: 0.2g 0.3g Sodium: trace trace]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutr_subtitle_apple.gif" width="435" height="30" alt=""></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_100ml_150ml.gif" width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="435" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#fb8687;">
<td style="width:186px;">Energy:</td>
<td style="width:145px;"><strong>184 kJ (43 Kcal)</strong></td>
<td><strong>276 kJ (65 Kcal)</strong></td>
</tr>
<tr>
<td>Carbohydrate:</td>
<td><strong>10.5g</strong></td>
<td><strong>15.8g</strong></td>
</tr>
<tr style="background-color:#fb8687;">
<td>Carbohydrate (of which sugars):</td>
<td><strong>10.5g</strong></td>
<td><strong>14.6g</strong></td>
</tr>
<tr>
<td>Fat:</td>
<td><strong>trace</strong></td>
<td><strong>trace</strong></td>
</tr>
<tr style="background-color:#fb8687;">
<td>Fat (of which saturates):</td>
<td><strong>trace</strong></td>
<td><strong>trace</strong></td>
</tr>
<tr>
<td>Fibre:</td>
<td><strong>0.3g</strong></td>
<td><strong>0.5g</strong></td>
</tr>
<tr style="background-color:#fb8687;">
<td>Protein:</td>
<td><strong>0.2g</strong></td>
<td><strong>0.3g</strong></td>
</tr>
<tr>
<td>Sodium:</td>
<td><strong>trace</strong></td>
<td><strong>trace</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_GDA_ojaj.gif" width="435" height="46" alt="150ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_G_ap.gif"	width="435" height="100"></td>
</tr>
</table>
]]></content:encoded>
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		<title>Smooth Orange Juice 300ml Nutritional</title>
		<link>http://www.innocentdrinks.ie/things_we_make/nutritionals_oj_smooth_330ml</link>
		<comments>http://www.innocentdrinks.ie/things_we_make/nutritionals_oj_smooth_330ml#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.innocentdrinks.ie/things_we_make/?p=926</guid>
		<description><![CDATA[Energy: 184 kJ (43 Kcal) 608 kJ (143 Kcal) Carbohydrate: 9.9g 33g Carbohydrate (of which sugars): 7.8g 26g Fat: trace trace Fat (of which saturates): trace trace Fibre: 0.3g 1g Protein: 0.8g 3g Sodium: trace 0.02]]></description>
			<content:encoded><![CDATA[<table width="448" border="0" cellpadding="0" cellspacing="0">
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_title_info.gif" width="435" height="35" alt="nutritional information"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutr_subtitle_oj_smth_330ml.gif" width="435" height="30" alt=""></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_100ml_250ml.gif" width="435" height="25"></td>
</tr>
<tr>
<td colspan="3"><!-- NUTRITIONALS INFO --></p>
<table width="435" border="0" cellpadding="0" cellspacing="0">
<tr style="background-color:#f6c56c;">
<td style="width:186px;">Energy:</td>
<td style="width:145px;"><strong>184 kJ (43 Kcal)</strong></td>
<td><strong>608 kJ (143 Kcal)</strong></td>
</tr>
<tr>
<td>Carbohydrate:</td>
<td><strong>9.9g</strong></td>
<td><strong>33g</strong></td>
</tr>
<tr style="background-color:#f6c56c;">
<td>Carbohydrate (of which sugars):</td>
<td><strong>7.8g</strong></td>
<td><strong>26g</strong></td>
</tr>
<tr>
<td>Fat:</td>
<td><strong>trace</strong></td>
<td><strong>trace</strong></td>
</tr>
<tr style="background-color:#f6c56c;">
<td>Fat (of which saturates):</td>
<td><strong>trace</strong></td>
<td><strong>trace</strong></td>
</tr>
<tr>
<td>Fibre:</td>
<td><strong>0.3g</strong></td>
<td><strong>1g</strong></td>
</tr>
<tr style="background-color:#f6c56c;">
<td>Protein:</td>
<td><strong>0.8g</strong></td>
<td><strong>3g</strong></td>
</tr>
<tr>
<td>Sodium:</td>
<td><strong>trace</strong></td>
<td><strong>0.02</strong></td>
</tr>
</table>
<p>		<!-- NUTRITIONALS INFO --></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_subtitle_GDA_ojaj.gif" width="435" height="46" alt="150ml serving as % of Guideline Daily Amount"></td>
</tr>
<tr>
<td colspan="3"><img src="http://www.innocentdrinks.ie/things_we_make/wp-content/uploads/2011/07/nutritionals_GDA_G_Osmooth.gif" width="435" height="100"></td>
</tr>
</table>
]]></content:encoded>
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