We've been making our thickies in little bottles for quite a while now and we like them a lot.

We've tried a few variations out over the years but these two recipes have come up trumps every time so we're going with the whole less is more philosophy.

They're full of good stuff like low fat probiotic yoghurt, vanilla beans, oats and fruit. And they taste right nice poured over cereal, fruit or even on ice cream.

Just in case maxing out dairy based treats is your thing.