oats (9%)

oat flour (1%)

plant fibre from citrus (0.2%)

spring water


sea salt

Nutrition information

  per 100ml per serving (100ml)
Energy 124kJ (29.6kcal) 124kJ (29.6kcal)
Fat 0g 0g
 of which saturates 0g 0g
Carbohydrate 7g 7g
 of which sugars 3.2g 3.2g
Fibre 0g 0g
Protein 0g 0g
Salt 0.07g 0.07g
Energy Sugars Salt
horizontal rule
29.6kcal 3.2g 0.07g
2% 4% 1%

100ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)
Have a look at the backs of our bottles for full nutritional information.


Oats. Famously good in lots of things, like porridge, flapjacks and for feeding tiny Shetland ponies. And now, the hardworking oat is also available as a really tasty dairy-free drink you can pour into just about anything. Made with oats, spring water and sea salt, you can try it in tea, have a crack at your coffee or give it a go on granola. Wherever you fancy, really. And because it’s plant based, it’s naturally cholesterol and lactose free. You oat to yourself to give it a try.

*innocent Oat is low in Saturated Fat. Reducing consumption of saturated fat helps maintain normal blood cholesterol levels. Enjoy as part of a healthy lifestyle and balanced diet.

  • made from only 5 ingredients
  • no additives
  • low in saturated fat*