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innocent invigorate super smoothie

360ml

1 1/2 pressed apples, 1/2 a mashed banana, 1/2 a crushed kiwi (12%), 8 pressed white grapes, 1/4 of a crushed mango, some squeezed cucumber, some milled flax seeds (0.06%), a dash of lime juice (0.2%), a dash of pumpkin & spirulina extract, some milled wheatgrass (0.02%) and some vitamins & minerals (vitamins C, E and selenium). May contain traces of gluten.

Nutrition information

  per 100 per serving (360)
--
Energy 248kJ (59.3kcal) 892.8kJ (213.4kcal)
Fat 0g 0g
 of which saturates 0.2g 0.7g
Carbohydrate 12g 43g
 of which sugars 12g 43g
Protein 1.2g 4.3g
Salt 0g 0g
Vitamin C 13mg (16% NRV) 47mg (59% NRV)
Vitamin E 1.6mg (13% NRV) 5.8mg (48% NRV)
Selenium 15μg (27% NRV) 54μg (98% NRV)

NRV = Nutrient Reference Value

Energy Fat Saturates Sugars
horizontal rule
213.4kcal 0g 0.7g 43g
11% 0 4% 48%

360 as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)

invigorate

This delicious super smoothie, a blend of kiwis, limes, wheatgrass and flax seeds, contains vitamins C, E and selenium. Tasty and healthy. Super.

This smoothie is a source of vitamins C, E and selenium, which all contribute to the protection of cells from oxidative stress. Enjoy as part of a healthy lifestyle and balanced diet. Which is a smart way of saying always eat your greens and go for a jog every now and then.

  • 2 of your 5-a-day in every 250ml serving
  • a blend of fruit, veg, wheatgrass and flax seeds
  • a source of vitamins C, E and selenium

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