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berry protein super smoothie

360ml

Apple

1 pressed apple

1 mashed banana

a splash of water

12 crushed raspberries (8%)

3 crushed strawberries (8%)

6 pressed red & white grapes

some soya protein (2%)

14 crushed blackcurrants

3 crushed cranberries

beetroot

a dash of beetroot juice

a dash of creamy coconut milk (1%)

stabliser: pectin

Nutrition information

  per 100ml per serving (360ml)
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Energy 251kJ (60kcal) 903.6kJ (216kcal)
Fat 0.7g 2.5g
 of which saturates 0.5g 1.8g
Carbohydrate 11g 40g
 of which sugars 9.4g 33.8g
Fibre 0.7g 2.5g
Protein 2.2g 7.9g
Salt 0.05g 0.18g
Vitamin C 19mg (24% NRV) 68mg (86% NRV)

NRV = Nutrient Reference Value

Energy Fat Saturates Sugars Salt
horizontal rule
216kcal 2.5g 1.8g 33.8g 0.18g
11% 4% 9% 38% 3%

360ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)

berry protein

You're the epitome of inner strength. You can put a half-eaten chocolate bar back in the drawer, no problem. And you once worked an hour straight without checking social media once. Incredible. But what about your outer strength? Luckily, our berry protein super smoothie is a mix of strawberries, raspberries and velvety coconut milk, expertly blended with soya protein, so it not only tastes great, it helps keep your bones strong and your muscles healthy too. Now to get rid of that half-eaten chocolate bar you forgot about.

  • berry fruits mixed with soya protein & coconut milk
  • 8g of protein
  • 1 portion of fruit