360ml
12 crushed raspberries (8%)
3 crushed strawberries (8%)
a dash of coconut milk (1.3%)
1 pressed apple
1 mashed banana
14 crushed blackcurrants
6 pressed red & white grapes
a splash of water
a dash of beetroot juice
2½ crushed cranberries
some soya protein
stabliser: pectin
Nutrition information
| per 100ml | per serving (360ml) | |
|---|---|---|
 |
||
| Energy | 249kJ (59.5kcal) | 896.4kJ (214.2kcal) |
| Fat | 0.7g | 2.5g |
| of which saturates | 0.5g | 1.7g |
| Carbohydrate | 11g | 38g |
| of which sugars | 9.2g | 33.1g |
| Fibre | 0.7g | 2.4g |
| Protein | 2.2g | 8.1g |
| Salt | 0.05g | 0.17g |
| Vitamin C | 17mg (21% NRV) | 61mg (77% NRV) |
NRV = Nutrient Reference Value
| Energy | Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
|
|
||||
| 214.2kcal | 2.5g | 1.7g | 33.1g | 0.17g |
| 11% | 4% | 9% | 37% | 3% |
360ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)
berry protein
You're the epitome of inner strength. You can put a half-eaten chocolate bar back in the drawer, no problem. And you once worked an hour straight without checking social media once. Incredible. But what about your outer strength? Luckily, our berry protein super smoothie is a mix of strawberries, raspberries and velvety coconut milk, expertly blended with soya protein, so it not only tastes great, it helps keep your bones strong and your muscles healthy too. Now to get rid of that half-eaten chocolate bar you forgot about.
- berry fruits mixed with soya protein & coconut milk
- 8g of protein
- 1 portion of fruit
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