1 pressed apples

½ of a mashed banana

3 crushed strawberries (10%)

14 crushed blackcurrants

2½ crushed cherries (3%)

a dash of guarana infusion (0.01%)

some milled flax seeds (0.56%)

13 pressed red and white grapes


a dash of beetroot juice


and some vitamins (B1, B2, B3, B6, C & E)





Nutrition information

  per 100ml per serving (300ml)
Energy 221kJ (52.8kcal) 663kJ (158.5kcal)
Fat 0.9g 2.7g
 of which saturates 0g 0g
Carbohydrate 12g 36g
 of which sugars 10g 30g
Fibre 0.8g 2.4g
Protein 0.6g 1.8g
Salt 0g 0g
Thiamin (B1) 0.33mg (30% NRV) 0.99mg (90% NRV)
Riboflavin (B2) 0.38mg (27% NRV) 1.1mg (81% NRV)
Niacin (B3) 2.5mg (16% NRV) 7.5mg (47% NRV)
Vitamin B6 0.41mg (29% NRV) 1.2mg (88% NRV)
Vitamin C 17mg (21% NRV) 51mg (64% NRV)
Vitamin E 4.5mg (38% NRV) 14mg (113% NRV)

NRV = Nutrient Reference Value

Energy Fat Saturates Sugars
horizontal rule
158.5kcal 2.7g 0g 30g
8% 4% 0 33%

300ml as a % of the reference intake of an average adult (8 400 kJ/ 2 000 kcal)
Have a look at the backs of our bottles for full nutritional information.


Diving headfirst into a plunge pool. Getting your head around a cryptic crossword. Watching Pavarotti perform Nessun dorma. There are lots of ways to energise yourself but not all of them are quite as tasty as this super smoothie. Filled with fruit, veg, flax seeds and vitamins, it’s one way to help get some welly back. Fill your boots.

  • 1 of your 5-a-day in every 250ml serving
  • fruit boosted with veg, seeds, botanicals & vitamins
  • with added vitamins b1, b2, b3, b6, c